Health

From festivals in Florida to touring Dracula’s digs in Romania, we round up the best destinations to visit this October. As summer abandons Europe again this October, eke out the last of the rays and raves in Ibiza, where nightclubs will be going out with a bang for the winter break. When the party finally stops head to the island’s north.

FONIO SERIES

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At some point or another in our lives, we have heard or become familiar with the saying “You never know what you have until...

HEALTH BENEFITS OF HONEY TO FACE AND SKIN

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  Honey is an incredible ingredient that can do wonders for your skin! Wondering what makes us vouch so strongly for the benefits this delicious golden...

EARLY SIGN AND SYMPTOM OF DIABETES IN WOMEN

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  Diabetes often strikes women differently due to a number of reasons, primary among them being the hormonal variations between men and women.  Diabetes is...

SURPRISING HEALTH BENEFITS OF BITTER KOLA

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  Garcinia Kola popularly called Bitter Kola is a bitter traditional fruit common in the West Africa and it is generally considered medicinal with no...

COMMON CAUSES OF BACK PAIN AND POSSIBLE TREATMENTS.

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Individuals over the age of 50 are likely to suffer from pain related to degeneration of the joints in the spine. My mother has...

MANGO FRUIT AND ITS IMPRESSIVE HEALTH BENEFITS

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  Welcome to another season of mango! When you savor delicious and succulent mangoes every season, you don’t think about the immense health benefits coming with...

SIGNIFICANT BENEFITS OF PINEAPPLE

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Pineapples are perhaps one of the widest consumed tropical fruit in the world. It tastes amazing and can be eaten as well as processed...

10 Good Reasons You Should Not Skip Breakfast

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  Are you tired of hearing “don’t skip breakfast?” This is because breakfast is the most important meal in the day, it should not be...

SUPERB  HEALTH BENEFITS OF PEAR FRUIT FOR PREGNANT WOMEN

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Pears fruit is a very fresh fruit and is usually found in the dry season. Although some types of Pears can be found in...

HEALTH BENEFITS OF LIME WATER

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    Lime (Citrus aurantifolia) is a small, round green color hybrid citrus fruit.  Due to its acidic sour juice and unique aroma, the lime fruit is...

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