HEALTHY MEAL PLANS FOR YOU AND YOUR CHILD

  Toddlers' nutritional requirements differ from those of older children and adults. Rapidly growing and extremely active, toddlers need more calories and nutrients. They require...

TIPS FOR DRIVING SAFELY WITH YOUR BABY

Most times having children in your car while driving might be sometimes challenging, and this brings safety awareness to a greater level. Therefore in...

Natural Ways to sleep coach your Newborn Baby

Newborns and young infants are not usually the best sleepers. What with the waking up every few hours to eat and all! That is...

STRATEGIES TO CALM YOUR CHILD ANXIETY AT NIGHT

  Imagine that  you  are just settling onto your couch with your remote in hand and ready to start watching the latest Movie thriller. You're...

BEST FEEDING ROUTINE FOR YOUR ONE AND TWO YEARS OLDS

A new born baby would need to be fed everyone to three hours around the clock but as the child gets towards a year...

TIPS TO EATING HEALTHY DURING PREGNANCY

Prenatal care Simply means making good choices while you are pregnant.This may include going to the doctor for regular visits, to ensure you have...

How your Behaviours Affects Your Kids’ Future

Many people can recall certain things their Parents did which had negative effects on them and impaired their success as adults. It's not a...

Health Benefits of Coconut Oil during Pregnancy

The benefits of coconut cannot be over emphasized. Coconut oil is very good and is known to treat so many health issues and infections....

WATER FACTS FOR KIDS

The importance of hydration need not to be emphasized for Children as they have higher water requirements in relation to their body weight than...

Why Yoga is important during Pregnancy

Every expectant mother wants to nurture and offer the best care for her child even inside the womb. Staying active during pregnancy will help...

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