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Effective communication in a relationship

In every relationship, open and honest communication should be an integral part of it among couples. This aids in understanding your partner better and...

SPICY CATFISH PEPPER SOUP

INGREDIENTS ·         1 catfish ·         5 cups of water ·         ½ yam ·         1 cup of spinach ·         ½ cup of ground crayfish ·         1 bay leave ·         2 medium sized diced onion ·         ½ tbsp. of Cameroon pepper ·         4 crushed...

Skinny oat chocolate chip cookie

  INGREDIENTS: 1 cup quick oat ¾ cup whole wheat flour, spooned and levelled 2 ½ teaspoon baking powder 1 ½ teaspoon cinnamon Pinch of salt 1 teaspoon vanilla 1 large egg ½...

HOW TO MAKE BEEF KEBAB

  Beef Kebab is the mixture of ground beef or lamb, onion, garlic, ginger, habanero, bread crumps, cinnamon, pepper, and seasoning .This recipe includes the traditional quantities of...