Pineapple is rich in Vitamin C and high in fiber. It’s also a good source of tryptophan, which studies have shown that it helps with anxiety and depression. It also helps with cough.
*Lime, peeled (optional)
* Honey (optional)
1. Cut pineapple and ginger.
3. Add sweetener (sugar or honey)
4. Refrigerate and enjoy your fresh pineapple juice.