Amfanin magarya ga lafiyar dan adam

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Ana kiran ‘ya’yan itacen magarya a kimiyance da Ziziphus jujube ana yawan samun su ne a kasashe irin Nigeria, China, Turai, kudu da gabashin Asiya. Dan Karami ne zuwa matsakaita, Yana yada bishiyar dishidu mai tsayi kusan mita 5-7 kuma tana cikin dangin Rhamnaceae. Hakanan ana kiranta azaman kwanakin ja na China, kwanakin Koriya, ko kwanakin Indiya. Ana amfani da ‘ya’yan itacen magarya a duk faɗin duniya saboda fa’idodin kiwon lafiya da yawa duka a matsayin abinci da magungunan ganye.

Ana amfani da ‘ya’yan itacen magarya a cikin nau’ikan 

kayan marmari daban-daban kamar:

  • Kayan kwalama
  • Kayan Shayi na magarya
  • Cikin kayan abinci da sauransu.
  1. Yana Taimakawa wajen rage kiba.
  2. Hakanan yana taimakawa wajen rage matakan glucose wanda ke hana ƙarin nauyi, musamman kitsen ciki.
  3. Yana Taimakawa wajen rage hawan Jini.
  4. Yana Inganta Lafiyar Narkar da Abinci.
  5. Yana kawar da Tari.
  6. Yana Hana Ciwon daji.
  7. Yana taimakawa wajen rigakafin matsala na fatan jiki.