HANYOYIN DA ZAMUBI WAJEN KARE KAI DAGA CIWON GYAMBON CIKI WATO ULCER.

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Peptic ulcer raunuka ne da ke tasowa a cikin rufin ciki, ƙarancin esophagus ko ƙananan hanji. Yawanci suna faruwa ne saboda kumburin ƙwayar cuta na H. pylori, ban da lalata daga acid ɗin ciki. Maƙarƙashiya gabaɗaya tana da tushe a cikin ciki ko Layer na cikin ƙananan hanji. Ciwon ciki shine alamar da aka fi gani na cutar ulcer.

Masu ciwon ulcer na iya samun wahalar magance shi sosai. Wani buɗaɗɗen rauni ne a saman waje ko na ciki na jiki, wanda ke haifar da zafi mai yawa. Yana faruwa ne saboda raguwa a cikin mucosa ko fata wanda ya kasa farfadowa.

Dalilan ciwon peptic ulcer:

Dalilai da yawa na iya sa ciki, esophagus, da ƙananan hanji ya karye. Ya ƙunshi.

  1. Helicobacter pylori (H. pylori), nau’in kwayoyin cuta ne da ke haifar da ciwon ciki da kumburi
  2. Ci gaba da amfani da Aspirin (Bayer), Ibuprofen (Advil), da sauran magungunan hana kumburi (hadarin da ke da alaƙa da wannan ɗabi’a tsakanin mata da mutane sama da shekaru 60)
  3. Shan taba
  4. Shan barasa

Alamomin ciwon peptic ulcer:

Mafi yawan alamun cutar ulcer shine yawan ciwon ciki, wanda ke yaduwa daga cibiya zuwa kirji, wanda zai iya kama daga kadan kadan zuwa mai tsanani. A wasu lokutan ciwon zai iya tashinka da dare. Ƙaramin cutan ulcers ba zai iya haifar da wata alama a farkon lokaci ba.

  1. Ciwo mai zafi, mai da zaiyita ninkuwa a tsakiyar tsakiyar ciki kuma ana samun dama ne kawai ta hanyar shan antacids.
  2. Canjin dandano.
  3. Yawan Rashin lafiya

4.  Bayan gari mai Jini ko duhu

  1. Rashin narkewar abinci
  2. Ciwo a kirji
  3. Amai

A ƙasa akwai hanyoyi zuwa da zaku kare kanku daga Peptic ulcers.

Ciwon gyambon ciki ba abin wasa ba ne: zai iya barin ka cikin kasala. Abin farin ciki, bin waɗannan matakan hanyoyi ne don rage haɗarin kamuwa da ulcer.

  1. Ki guji wasu abinci kamar su yaji, lemo, mai mai da sauransu, domin suna iya zama nauyin ciki. Musamman, idan kun ga irin nau’in abinci na musamman yana damun cikin ku, ku nisanci shi.
  2. Ku kara Inganta ingancin rayuwar ku ta haɗawa da motsa jiki, ayyukan da ba su da damuwa,da sauransu a cikin ayyukan yau da kullun.
  3. Yawan shan barasa na iya haifar da ulcer. Sun kasance suna ba da gudummawa ga ci gaban ulcers, don haka yana da kyau a rage yawan shan barasa.
  4. Kauracewa shiga damuwa yana guje wa fadada ulcers.
  5. Yawan cin abinci akai akai kafun aji yunwa yana taimakawa rage ulcer.

UMMU KHULTHUM ABDULKADIR.