TIPS TO EATING HEALTHY DURING PREGNANCY

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Prenatal care Simply means making good choices while you are pregnant.This may include going to the doctor for regular visits, to ensure you have...

10 WAYS TO ENCOURAGE YOUR CHILD TO BE PHYSICALLY ACTIVE

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  Did You Know that only 1 in 3 children are physically active everyday? Research has shown that less than 50% of the time spent...

STRATEGIES TO CALM YOUR CHILD ANXIETY AT NIGHT

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  Imagine that  you  are just settling onto your couch with your remote in hand and ready to start watching the latest Movie thriller. You're...

TOOTH CARE INSTRUCTION FOR GROWING CHILDREN

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Dental care is very important to a growing child’s health for healthy iving. Every child needs dental care for strong and healthy teeth. Research...

IMPORTANCE OF FRUITS IN GROWING CHILDREN’S DAILY DIET

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    Eating Fruits are healthy for any individual, but it is more healthier for growing children,as they need the nutritious source of vitamin C, potassium...

NUTRITION AND YOUR CHILD

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          Your child is growing by leaps and bounds so it should go without saying that the foods they consume...

HEALTH BENEFITS OF EATING GREEN APPLES DURING PREGNANCY

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What happen when you ignore a crying baby?

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Something many mothers have known for ages has now been studied and proven scientifically that it is not okay to ignore your crying baby....

Health Benefits of Coconut Oil during Pregnancy

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The benefits of coconut cannot be over emphasized. Coconut oil is very good and is known to treat so many health issues and infections....

When to introduce solids to your baby

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Many mothers are always eager to start feeding their child when the right time comes so that they can at least stop eating much...