Shin mata suna da warin jiki a lokacin al’adarsu?
Kamshin jikin mace da yadda take jin warin na iya canjawa a lokacin al'adarta.
Al’adar mace tana da sauye-sauyen hormonal da ke yin tasiri...
Kungiyar masu ba da shawara kan harkokin kiwon lafiya, ta ce ma’aikatan kiwon lafiya...
Kungiyar masu ba da shawara kan harkokin kiwon lafiya ta Najeriya ta nuna cewa tara daga cikin 10 masu ba da shawara kan harkokin...
Home remedy for toothache.
Flossing and brushing regularly to remove irritating food particles may help reduce toothache. Using pain relievers may also provide temporary relief. If you have...
Najeriya ce ta biyu a yawan mace-macen mata masu juna biyu a duniya –...
NIJARIYA a yanzu ita ce ta biyu a cikin kasashen da ke da yawan mace-macen mata masu juna biyu a duniya, wani sabon rahoto...
Portion Control
Portion control means choosing a healthy amount of certain food. Portion control helps you get the benefits of the nutrients in the food without...
Bayyanan Kiwon Lafiya Akan Dimples
Dimples ƙananan ramuka ne akan fata waɗanda ake iya gani a sassa daban-daban na jiki. Akwai nau'ikan iri biyu daban-daban, na wucin gadi da...
Water As A Life – Sustaining Force
All living things needs water to survive, they say water sustain life. Water is essential for our bodies to function on a daily basis,...
Brown Sugar-Better For Our Health
Brown sugar is lower in calories as compared to white sugar. It contains multiple micronutrients such as iron, calcium potassium, zinc, copper, phosphorus and...
Bayyanai game da lalluran chemerism
Ko kunsan cewa akwai wata cuta da ake kira da chimerism a turance?
Wannan Chimerism din cuta ce ko kuma ince larura ce da ba...
Kiwon Lafiya: Bagudu ya amince da zaftare kashi 3% daga albashin ma’aikatan gwamnati
Gwamna Atiku Bagudu na jihar Kebbi ya amince a cire kashi 3% na albashin ma'aikatan gwamnatin jiharsa a karkashin shirin inshoran lafiya na Kebbi...