Abinci biyar 5 da Ke zuke sukari a jikin mu
Nau'in abincin da muke ci koyaushe yana da tasiri mai zurfi akan lafiyar mu na yau da kullum , ko dai mai kyau ko...
(5)Tips on how to take care of your feet.
Check them daily for cuts, sore, swelling, and infected toenails.
Give them a good cleaning in warm water, but avoid soaking them because...
Brown Sugar-Better For Our Health
Brown sugar is lower in calories as compared to white sugar. It contains multiple micronutrients such as iron, calcium potassium, zinc, copper, phosphorus and...
Kiwon Lafiya: Bagudu ya amince da zaftare kashi 3% daga albashin ma’aikatan gwamnati
Gwamna Atiku Bagudu na jihar Kebbi ya amince a cire kashi 3% na albashin ma'aikatan gwamnatin jiharsa a karkashin shirin inshoran lafiya na Kebbi...
Amfanin azumi 5 da baka sani ba bisa ga binciken ilimin na kimiya da...
Azumi kamar yadda muka sani na da amfani ga kiwon lafiya da dama, duk da cewan wadannan alfanu kan karawa mutane karfin guiwan yin...
Lafiyayyan Abinci 4 ga Yara
Kamar dai yadda yara ke yin zirga_zirga daga makaranta zuwa ayyukan da ayyukan gida da dawowa, haka ma kwakwalwarsu.
Waɗannan su ne mafi mahimmancin shekaru...
COVID-19:FCT MINISTER TAKES BOOSTER SHOTS, CALLS ON RESIDENCE TO DO SAME.
The Honourable Minister of the FCT Malam Muhammad Musa Bello has called on residents of the FCT, to take the booster shot of the...
CORN SILK TEA AND ITS BENEFITS
Corn silk is the silky, long threads that grow on corncobs. It is often thrown away when the corn is being prepared for meals;...
Yayan Gwanda Ga Masu Ciwon Suga: Fa’idodi, Illansa Da Yadda Ake Cin sa
Shin kun san cewa yayan gwanda suma suna da amfani sosai ga masu fama da ciwon sukari? Ga duk abin da kuke buƙatar sani...
Najeriya ce ta biyu a yawan mace-macen mata masu juna biyu a duniya –...
NIJARIYA a yanzu ita ce ta biyu a cikin kasashen da ke da yawan mace-macen mata masu juna biyu a duniya, wani sabon rahoto...














