Abinci biyar 5 da Ke zuke sukari a jikin mu 

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    Nau'in abincin da muke ci koyaushe yana da tasiri mai zurfi akan lafiyar mu na yau da kullum , ko dai mai kyau ko...

(5)Tips on how to take care of your feet.

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  Check them daily for cuts, sore, swelling, and infected toenails. Give them a good cleaning in warm water, but avoid soaking them because...

Brown Sugar-Better For Our Health

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    Brown sugar is lower in calories as compared to white sugar. It contains multiple micronutrients such as iron, calcium potassium, zinc, copper, phosphorus and...

Kiwon Lafiya: Bagudu ya amince da zaftare kashi 3% daga albashin ma’aikatan gwamnati

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Gwamna Atiku Bagudu na jihar Kebbi ya amince a cire kashi 3% na albashin ma'aikatan gwamnatin jiharsa a karkashin shirin inshoran lafiya na Kebbi...

Amfanin azumi 5 da baka sani ba bisa ga binciken ilimin na kimiya da...

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Azumi kamar yadda muka sani na da amfani ga kiwon lafiya da dama, duk da cewan wadannan alfanu kan karawa mutane karfin guiwan yin...

Lafiyayyan Abinci 4 ga Yara

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Kamar dai yadda yara ke yin zirga_zirga daga makaranta zuwa ayyukan da ayyukan gida da dawowa, haka ma kwakwalwarsu. Waɗannan su ne mafi mahimmancin shekaru...

COVID-19:FCT MINISTER TAKES BOOSTER SHOTS, CALLS ON RESIDENCE TO DO SAME.

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   The Honourable Minister of the FCT Malam Muhammad Musa Bello has called on residents of the FCT, to take the booster shot of the...

CORN SILK TEA AND ITS BENEFITS

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Corn silk is the silky, long threads that grow on corncobs. It is often thrown away when the corn is being prepared for meals;...

Yayan Gwanda Ga Masu Ciwon Suga: Fa’idodi, Illansa Da Yadda Ake Cin sa

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Shin kun san cewa yayan gwanda suma suna da amfani sosai ga masu fama da ciwon sukari? Ga duk abin da kuke buƙatar sani...

Najeriya ce ta biyu a yawan mace-macen mata masu juna biyu a duniya –...

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  NIJARIYA a yanzu ita ce ta biyu a cikin kasashen da ke da yawan mace-macen mata masu juna biyu a duniya, wani sabon rahoto...