Tuesday, July 23, 2024

Shin mata suna da warin jiki a lokacin al’adarsu?

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  Kamshin jikin mace da yadda take jin warin na iya canjawa a lokacin al'adarta. Al’adar mace tana da sauye-sauyen hormonal da ke yin tasiri...

Mafi kyawun Abinci da ya kamata mai gyambon ciki watto Ulcer ya ci

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  Gyambon ciki shine buɗaɗɗen raunuka waɗanda ke tasowa akan rufin ciki.  Hakanan ana iya kiransu da gastric ulcer ko peptic ulcer a turance. Wannan...

Dalilan Da yasa Jikinku ke yin kaikayi Bayan Kun Yi Wanka

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Mutane da yawa suna fuskantar ƙaiƙayi a jikinsu bayan sun yi wanka, amma ba su san dalilin hakan ba, ko abin da za...

Amfanin Shayar Da zallan Ruwan Nono Ga Jariri Da Uwa.         ...

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  Menene shayarwa? Shayar da  nono  lokacin da ake ciyar da jariri madaran nono,  kai tsaye daga nono. Ana kuma kiranta raino. yanke shawarar shayar...

Portion Control

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  Portion control means choosing a healthy amount of certain food. Portion control helps you get the benefits of the nutrients in the food without...

 Rikideden Ido: Abubuwan Da Ya Kamata Iyaye Su Sani Game da Wannan Cutar

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  Idanun da suka rikide suna daya daga cikin matsalolin idanu da jarirai suka saba fuskanta.  Wannan cuta wacce kuma aka fi sani da strabismus...

Yadda  zaku tsaftace kunnuwanku da kyau – a cewar likita

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  Bai kamata ku tsaftace kunnuwanku kwata  -kwata ba, kuma musamman ba tare da auduga cotton bud ba. Dattin Kunnen  yana da amfani kuma yakamata jikinku...

Amfanin azumi 5 da baka sani ba bisa ga binciken ilimin na kimiya da...

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Azumi kamar yadda muka sani na da amfani ga kiwon lafiya da dama, duk da cewan wadannan alfanu kan karawa mutane karfin guiwan yin...

Gwaje-gwajen kiwon lafiya guda hudu da yakamata masu shirin yin aure suyi kafin...

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Aure alkawari ne na rayuwa wanda yakamata a dauki shi da mahimmanci. Lokacin da masoya suka yi aure ba tare da sanin yanayin lafiyarsu...

(5)Tips on how to take care of your feet.

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  Check them daily for cuts, sore, swelling, and infected toenails. Give them a good cleaning in warm water, but avoid soaking them because...

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