(5)Tips on how to take care of your feet.
Check them daily for cuts, sore, swelling, and infected toenails.
Give them a good cleaning in warm water, but avoid soaking them because...
Mafi kyawun Abinci da ya kamata mai gyambon ciki watto Ulcer ya ci
Gyambon ciki shine buɗaɗɗen raunuka waɗanda ke tasowa akan rufin ciki. Hakanan ana iya kiransu da gastric ulcer ko peptic ulcer a turance. Wannan...
COVID-19:FCT MINISTER TAKES BOOSTER SHOTS, CALLS ON RESIDENCE TO DO SAME.
The Honourable Minister of the FCT Malam Muhammad Musa Bello has called on residents of the FCT, to take the booster shot of the...
Seven (7) unique health benefit of honey.
1 contain a variety of nutrients.
Honey is especially pure sugar with no fat and only trace amount of protein and fiber.
2 rich in antioxidant.
Antioxidant...
Mata mu kula:Shin ko kunsan cewa rashin aske gashin gaba bayan al’ada yana jawo...
Kakannin mu da iyayenmu ba su iya zama da mu su tattauna akan gashin da ke al’auranmu, amma zamu iya cewa muna godiya ga...
Hepatitis B: Abubuwa 5 Don Gujewa kamuwa da Cutar
Ana kiran kumburin hanta da cutar hanta Hepatitis. Hepatitis B kwayar cuta ce da ke yawan kama mutane. Kwayar cutar Hepatitis B (HBV) ta...
Abinci biyar 5 da Ke zuke sukari a jikin mu
Nau'in abincin da muke ci koyaushe yana da tasiri mai zurfi akan lafiyar mu na yau da kullum , ko dai mai kyau ko...
Amfanin Shayar Da zallan Ruwan Nono Ga Jariri Da Uwa. ...
Menene shayarwa?
Shayar da nono lokacin da ake ciyar da jariri madaran nono, kai tsaye daga nono. Ana kuma kiranta raino. yanke shawarar shayar...
Bayanai Akan Daukewar Al’ada (Menopause)
Shin Menene Menopause?
Menopause shine ƙarshen lokacin haila na mace. Kalmar tana iya bayyana kowane canje -canjen da kuka yi kafin ko bayan kun daina...
Yadda zaku tsaftace kunnuwanku da kyau – a cewar likita
Bai kamata ku tsaftace kunnuwanku kwata -kwata ba, kuma musamman ba tare da auduga cotton bud ba.
Dattin Kunnen yana da amfani kuma yakamata jikinku...
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