Saturday, June 22, 2024

Portion Control

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  Portion control means choosing a healthy amount of certain food. Portion control helps you get the benefits of the nutrients in the food without...

Sabbin alamomin cutar Covid 19.

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A cikin kwanakin baya kafin kamuwa da cutar ta corona,idan kun sami toshewar hanci da ciwon kai ,  sanyi na yau da kullum da...

Dalilan Da yasa Jikinku ke yin kaikayi Bayan Kun Yi Wanka

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Mutane da yawa suna fuskantar ƙaiƙayi a jikinsu bayan sun yi wanka, amma ba su san dalilin hakan ba, ko abin da za...

Fa’idodin kiwon lafiya 7 Da Namijin Goro Ke dashi.

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Namijin goro, wanda kuma aka fi sani da garcinia kola ko kola mai ɗaci, shuka ce ta gama-gari wacce za a iya samu a...

Wasu kurakurai Guda 5 Da ake Yi wajan Amfani Da Tafarnuwa Don Magani kiwon lafiya

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Tafarnuwa tana da amfani ga magunguna domin tana dauke da sinadarai masu amfani ga jiki.  Tafarnuwa kuma tana dauke da sinadarin hana kumburin jiki...

Amfanin azumi 5 da baka sani ba bisa ga binciken ilimin na kimiya da...

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Azumi kamar yadda muka sani na da amfani ga kiwon lafiya da dama, duk da cewan wadannan alfanu kan karawa mutane karfin guiwan yin...

Amfanin magarya ga lafiyar dan adam

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Ana kiran 'ya'yan itacen magarya a kimiyance da Ziziphus jujube ana yawan samun su ne a kasashe irin Nigeria, China, Turai, kudu da gabashin...

Abin da Kuke Bukatar Sanin Game da Tasirin Lafiyar Barci A Kasa

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  Shin kun taɓa ƙoƙarin yin barci a ƙasa?  Shin kun san cewa yin barci a ƙasa yana da tasiri ga lafiyar ku?  Ga mutane...

Lafiyayyan Abinci 4 ga Yara

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Kamar dai yadda yara ke yin zirga_zirga daga makaranta zuwa ayyukan da ayyukan gida da dawowa, haka ma kwakwalwarsu. Waɗannan su ne mafi mahimmancin shekaru...

Yadda ake magance Dan karkare a gida(whitlow)

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A cewar Medicalnewstoday, Herpetic whitlow, ko ɗan  karkare yatsa, cuta ce mai raɗaɗi ta hanyar ƙwayar cuta ta herpes simplex (HSV).  Yana tasowa lokacin...

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