Amfanin Shayar Da zallan Ruwan Nono Ga Jariri Da Uwa. ...
Menene shayarwa?
Shayar da nono lokacin da ake ciyar da jariri madaran nono, kai tsaye daga nono. Ana kuma kiranta raino. yanke shawarar shayar...
AMFANIN MADARAN WAKEN SUYA GA LAFIYAR DAN ADAM
Madaran waken suya na daya daga cikin hanyoyin da akafi sani na kiwon lafiya masu gina jiki,waken suya na dauke da wasu sinadarai wanda...
Sabbin alamomin cutar Covid 19.
A cikin kwanakin baya kafin kamuwa da cutar ta corona,idan kun sami toshewar hanci da ciwon kai , sanyi na yau da kullum da...
Abinci biyar 5 da Ke zuke sukari a jikin mu
Nau'in abincin da muke ci koyaushe yana da tasiri mai zurfi akan lafiyar mu na yau da kullum , ko dai mai kyau ko...
Yadda zaku tsaftace kunnuwanku da kyau – a cewar likita
Bai kamata ku tsaftace kunnuwanku kwata -kwata ba, kuma musamman ba tare da auduga cotton bud ba.
Dattin Kunnen yana da amfani kuma yakamata jikinku...
Wasu kurakurai Guda 5 Da ake Yi wajan Amfani Da Tafarnuwa Don Magani kiwon lafiya
Tafarnuwa tana da amfani ga magunguna domin tana dauke da sinadarai masu amfani ga jiki. Tafarnuwa kuma tana dauke da sinadarin hana kumburin jiki...
Yayan Gwanda Ga Masu Ciwon Suga: Fa’idodi, Illansa Da Yadda Ake Cin sa
Shin kun san cewa yayan gwanda suma suna da amfani sosai ga masu fama da ciwon sukari? Ga duk abin da kuke buƙatar sani...
MAN ALAYDI DA ANFANIN SA.
MAN ALAYYADi
Man alayyadi, ana samu sa ne daga kwallon man ja. Wato idan an bare wannan fatar da ake yin man ja da shi....
Shin mata suna da warin jiki a lokacin al’adarsu?
Kamshin jikin mace da yadda take jin warin na iya canjawa a lokacin al'adarta.
Al’adar mace tana da sauye-sauyen hormonal da ke yin tasiri...
Bayanai Akan Daukewar Al’ada (Menopause)
Shin Menene Menopause?
Menopause shine ƙarshen lokacin haila na mace. Kalmar tana iya bayyana kowane canje -canjen da kuka yi kafin ko bayan kun daina...
