Fa’idodi 5 ga lafiyar jiki da Kuka kedashi a Lokacin da Kuke Buƙatar kuyi...

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Duk da cewa kai babba ne a yanzu, har yanzu akwai sauran sarari a rayuwarmu don kuka abu ne mai kyau. Wataƙila kun zubar...

HANYOYI NA GIDA DA ZAMU BI WAJEN DAINA MUNSHARI A LOKACIN BACCI

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Munshari yana faruwa ne a lokacin da iska ke gudana ta makogwaro lokacin da kuke shaƙan iska a cikin barcinku. Wanda yake saka sinadaran...

Seven (7) unique health benefit of honey.

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  1 contain a variety of nutrients. Honey is especially pure sugar with no fat and only trace amount of protein and fiber. 2 rich in antioxidant. Antioxidant...

Hepatitis B: Abubuwa 5 Don Gujewa kamuwa da Cutar

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   Ana kiran kumburin hanta da cutar hanta Hepatitis. Hepatitis B kwayar cuta ce da ke yawan kama mutane. Kwayar cutar Hepatitis B (HBV) ta...

  Abinci biyar 5 da Ke zuke sukari a jikin mu 

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    Nau'in abincin da muke ci koyaushe yana da tasiri mai zurfi akan lafiyar mu na yau da kullum , ko dai mai kyau ko...

Amfanin Shayar Da zallan Ruwan Nono Ga Jariri Da Uwa.         ...

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  Menene shayarwa? Shayar da  nono  lokacin da ake ciyar da jariri madaran nono,  kai tsaye daga nono. Ana kuma kiranta raino. yanke shawarar shayar...

AMFANIN YAYAN HABBATUSSAUDA GA LAFIYA

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Habbatussuda kamar yadda akafi saninshi a tsakanin musulmai da suka saba da fadanshi wanda ya kasance suna ne na larabci, an fara amfani dashi...

Bayanai Akan Daukewar Al’ada (Menopause)

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  Shin Menene Menopause? Menopause shine ƙarshen lokacin haila na mace. Kalmar tana iya bayyana kowane canje -canjen da kuka yi kafin ko bayan kun daina...

Yadda  zaku tsaftace kunnuwanku da kyau – a cewar likita

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  Bai kamata ku tsaftace kunnuwanku kwata  -kwata ba, kuma musamman ba tare da auduga cotton bud ba. Dattin Kunnen  yana da amfani kuma yakamata jikinku...

Cututtuka 5 Da shan ruwan zai iya magance su

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Ruwa abin sha ne mai cike da abubuwan ban mamaki wanda ke kashe mana  kishi da kuma taimaka muna wajan  warkewa daga cututtuka daban...